*Walk at LEAST 20 minutes a day and then continue to increase your fitness level.
*Park and Walk—park farther away from your destination and walk there!
*Crunch by the bed—before getting into bed, do some crunches every night.
Daily Exercise Suggestions
Mar 25th, 2010 at 3:55 pm
I agree with your Blog and I will be back to check it more in the future so please keep up your work. I love your content & the way that you write. It looks like you’ve been doing this for a while now, how long have you been blogging for?
Thank you for your great
content.
I hope you will keep updating your content constantly as you have one dedicated reader here.
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