*Walk at LEAST 20 minutes a day and then continue to increase your fitness level.
*Park and Walk—park farther away from your destination and walk there!
*Crunch by the bed—before getting into bed, do some crunches every night.
Daily Exercise Suggestions
Mar 25th, 2010 at 3:55 pm
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ñïàñèáî!…
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áëàãîäàðþ!!…
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tnx for info!!…
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thanks for information!!…
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ñïñ çà èíôó!…
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tnx!!…
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good info….
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ñïàñèáî çà èíôó….
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áëàãîäàðåí!!…
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tnx for info!…
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ñïñ!!…
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áëàãîäàðñòâóþ….
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áëàãîäàðåí!…
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ñýíêñ çà èíôó!!…
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ñýíêñ çà èíôó….